Walk with Ease
Date/Time
Date(s) - 06/18/2024
10:00 am - 11:00 am
Location
Somerset County Library - Main
Categories
Tuesdays and Thursdays beginning June 18, 10-11am. Walk with Ease (WWE) is a program for people with arthritis, joint pain and stiffness, or other chronic conditions. It is an evidence-based program that teaches you to start walking safely and stick with it. It doesn’t matter whether you already walk regularly, want to start walking again, or if you haven’t yet started, your adventure to life-long health begins at the library. Walk with Ease is a group program that combines self-paces walks with discussions about health-related topics led by Senior Fitness Specialist, June Weakland. To register, call the library at 814-445-5907.
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